10.00 - Music & Meditation
A relaxing hour of peace and calm with Gwilym. Enjoy gentle exercise to world music from folk to blues, jazz and classical. Relax to videos and meditate to clear your mind and send all your stresses and worries away.
These sessions are open to all across Aspire.
Meeting I.D: 309 003 0414
Passcode: 1
11.00 - Thursday Fun
Looking forward to some fun? Join Julie for a themed fun hour with a quiz show, songs and dancing!
Meeting I.D: 96317731797
Passcode: 1